sweet potato leaves recipe sierra leone
Explore Sierra Sauce Recipe with all the useful information below including suggestions reviews top brands and related recipes. Up to 24 cash back Ingredients.
Pemahun A Sierra Leonean One Pot Steamed Rice And Sweet Potato Leaves Mixed With Okra And Garden Eggs The Cooking Wardrobe
Sweet potato leaves recipe sierra leone Friday February 18 2022 Edit.
. Cover the pot and cook for 6 to 7 minutes more or until all the. One of my favorite dishes- Sweet Potatoe Leaves. 18 hours ago2 pounds sweet potatoes 3 tablespoons butter 1 12 teaspoons olive oil 2 tablespoons finely chopped rosemary 1 14 teaspoons salt 12 teaspoons black pepper.
Cut meat into cubes and put into a saucepan containing water salt onion and pepper. ½ large bunch of sweet potato leaves 13 cup of peanut paste 1 onion 125ml red palm oil 25ml Maggi sauce ideally Sierra Leone variety 1 red bell pepper 5 chili peppers. Very nutritious very delicious and very healthy.
2 cups jasmine rice a handful of sweet potato leaves from our vegi. Add palm oil and simmer slowly until meat is tender and part of the water has. 2 bunches of potato leaves fresh bundles leaves 12 pound fish smoked dried 1 onion large chopped 12 cup groundnut paste 3.
MY Name is Ami i live with my family in the NETHERLAND. Welcome to my YouTube channel. There are many ways to cook sweet potato leaves and this recipe will show you a rich and delicious was to make it.
4 cups green vegetables leaves sweet potato leaves or spinach washed and chopped very finely 12 pound smoked dried fish or 1 pound fresh fish see note 3 cups water 1 12 cups red. Stir well so all the leaves are submerged. Liberian Fried Potato Greens African Food African Recipes Nigerian Food West African Food.
Peel and chop sweet potatoes into bite size pieces and season them with ½ tsp coriander ½ tsp ginger salt pepper and 1 tsp oil and mix well Slice the onions very thinly. Lower the heat to medium and add the sweet potato leaves okra and eggplant. _____SUBSCRIBE TO MY CHANNEL FOR MORE WEEKLY VIDE.
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